Craniosacral Therapists

Craniosacral therapy works by detecting and releasing restrictions in the membranes and tissues surrounding the brain and spinal cord. The practitioner uses an extremely light touch to feel the craniosacral rhythm and gently encourages the body to release tension patterns, improving cerebrospinal fluid flow and nervous system function. This supports the body's natural self-correcting mechanisms.

Yes, craniosacral therapy is widely used for infants and is exceptionally gentle. It can help with colic, feeding difficulties, sleep issues and the effects of a difficult birth. Many paediatric specialists recommend it as a complement to standard care. The practitioner uses the lightest possible touch, and babies often relax or fall asleep during treatment.

You will lie fully clothed on a comfortable treatment table. The therapist places their hands lightly on various areas of your body, often starting at the head or sacrum. You may feel subtle sensations such as warmth, pulsing, softening or releasing. Many people enter a deeply relaxed state. Sessions typically last fifty to seventy minutes.

Some clients experience significant relief after one or two sessions, while chronic or complex conditions may require six or more treatments. Your therapist will assess your progress and recommend an appropriate treatment plan. Many people continue with periodic maintenance sessions to sustain their wellbeing.

Yes, craniosacral therapy often facilitates emotional release as physical restrictions are freed. The body stores emotional experiences in its tissues, and gentle release work can allow these held patterns to surface and resolve. Practitioners are trained to support clients through emotional processes that may arise during treatment.