Reiki changed my perspective

I used to be the most skeptical person in the room when it came to energy healing. My engineering brain wanted data, studies, proof. But after burning out badly at work, a friend convinced me to try Reiki.

The first session was strange — I felt warmth in places where the practitioner's hands weren't touching. By the third session, I noticed I was sleeping better and my constant jaw clenching had stopped. Whether it's placebo or energy flow, the results were real.

I'm now eight months into regular sessions and I've become a much calmer person. My partner noticed the change before I did. Has anyone else experienced something similar?