Does acupuncture hurt?

Acupuncture needles are extremely fine — much thinner than injection needles — and most people feel only a mild sensation upon insertion. Some points may produce a brief tingling or dull ache, which practitioners consider a positive sign of Qi activation. Most patients find the experience deeply relaxing and many fall asleep during treatment.

How many acupuncture sessions will I need?

The number of sessions depends on your condition and its duration. Acute issues may improve within two to four sessions, while chronic conditions often benefit from weekly treatments over several weeks or months. Your TCM practitioner will develop a treatment plan and adjust it based on your response.

Are Chinese herbal medicines safe?

When prescribed by a qualified TCM practitioner, Chinese herbal formulas have a long safety record. Practitioners are trained to recognise contraindications, adjust dosages and monitor for any adverse reactions. It is essential to obtain herbs from a qualified practitioner rather than self-prescribing, as some herbs require careful dosing.

Can TCM help with fertility?

TCM is widely used to support fertility in both women and men. Acupuncture and herbal medicine can help regulate menstrual cycles, improve blood flow to reproductive organs, reduce stress and support hormonal balance. Many fertility clinics now offer TCM as a complementary therapy alongside IVF and other assisted reproduction treatments.

What should I expect during a TCM consultation?

A TCM consultation includes detailed questioning about your health, lifestyle and emotional state, followed by pulse and tongue diagnosis. The practitioner assesses patterns of imbalance according to TCM theory and develops a treatment strategy that may combine acupuncture, herbal prescriptions, dietary advice and lifestyle recommendations.

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